Supplement Stew: How to Choose the Right Nutritional Supplements for Your Needs
Thursday, April 14
Karen Spector Room
230 Nutritional Sciences
(Snack will be served!)
Whether you’re a serious athlete, a fitness buff or just trying to optimize your health, you may be wondering: Do I need to take nutritional supplements?
These days the market is flooded with everything from basic vitamins and minerals to blends that claim to give you endless energy or build muscle overnight.
Join us to learn when supplements might be a good idea, and how to navigate through all the choices!